We provide a unique and individualized plan of care for every patient, however there are a few things that are common in Physical Therapy.

Range of motion exercises: These exercises help to improve flexibility and mobility in the knee joint.

Strengthening exercises: These exercises help to improve the strength and stability of the muscles around the knee, which can help to reduce pain and improve function.

Balance and proprioception exercises: These exercises help to improve balance and stability, which can help to reduce the risk of falls and injuries.

Gait training: Your physical therapist may teach you how to walk in a way that places less stress on your knee and helps to reduce pain.

Manual therapy: This may include techniques such as massage or joint mobilization to help improve mobility and reduce pain.

Modalities for pain as needed