Physical Therapy Insights & Tips

Expert advice to help you move better and live healthier

How Much Does Physical Therapy Cost?
Physical Therapy

How Much Does Physical Therapy Cost?

If you’ve been wondering how much physical therapy costs, don’t worry—you are not alone. This is a question we get …

5 min read August 16, 2025 0
STOP Googling "Physical Therapist Near Me"
Physical Therapy

STOP Googling "Physical Therapist Near Me"

Here's what to do instead

4 min read March 29, 2025 0
Physical Therapy cost at hospital vs private practice
Physical Therapy

Physical Therapy cost at hospital vs private practice

The hospital systems DO NOT want you to know this… I’m going to let you in on a secret that …

3 min read February 07, 2025 0
Copay vs. Coinsurance: Understanding the Difference
Physical Therapy

Copay vs. Coinsurance: Understanding the Difference

When navigating your healthcare insurance, it’s common to come across terms like **copay** and **coinsurance**. Though they both refer to …

4 min read January 13, 2025 0
How Physical Therapy Clinics Are Like Pharmacies
Physical Therapy

How Physical Therapy Clinics Are Like Pharmacies

Our healthcare system has a lot of flaws. There’s no doubt about it. But patient autonomy is a cornerstone of …

3 min read August 24, 2024 0
Can Physical Therapy Provide Headache Relief?
Physical Therapy

Can Physical Therapy Provide Headache Relief?

Headaches can stop you from enjoying your hobbies, cause you to miss precious time with your family, make it hard …

5 min read August 07, 2024 0
What causes Low Back Pain?
Physical Therapy

What causes Low Back Pain?

Low back pain is extremely common prevalent. Something like 80% of people will encounter it at some point. I promise …

4 min read July 10, 2024 0
Are Physical Therapy Exercises Supposed to Hurt?
Physical Therapy

Are Physical Therapy Exercises Supposed to Hurt?

Understanding Physical Therapy Exercises: Should They Hurt? When it comes to physical therapy exercises, it's common to wonder if a …

4 min read April 28, 2024 0
When Is a Knee Replacement Needed?
Physical Therapy

When Is a Knee Replacement Needed?

Knee replacement surgery becomes necessary when the knee joint experiences severe pain, functional limitations and decreases in mobility due to …

3 min read March 10, 2024 0